4 Benefits of Breastfeeding for Babies

We won’t sugarcoat it: breastfeeding is not always as easy as it looks. While it is a breeze for some moms, it can be a difficult and frustrating venture for others. Breastfeeding moms deserve lots of support and appreciation! It is often an act of love, which they undertake because breastmilk is the best source […]

4 Benefits of Breastfeeding for Moms

We often speak about the emotional rewards of breastfeeding: how it helps mothers and babies bond and de-stress. Breastfeeding provides high rewards that extend beyond the emotional realm or even the nutritional benefits for babies. Moms receive several physical and practical advantages.    Uterus Involution. Breastfeeding helps the uterus shrink back to its pre-pregnancy size. […]

Beat the Heat

The Florida sun is both friend and foe. For optimum summer fun, enjoy her rays sparingly and employ creative ways to stay cool. The heat and UV rays pose risks that even our healthiest patients should be aware of and guard against. Stay hydrated. You need to increase your water intake to more than eight […]